• Kanga Training

    Du wirst fit - Dein Baby macht mit.

    Kanga Training

    Active adults is a great mix of cardio training and flexibility with a focus on low impact movement and low risk activity at an achievable pace. This full-body workout gets you more mobile and stronger both in body and cardio fintess. Active Adults class is as much about getting fit as it is about meeting new people.

    Intensity

    Medium – Heigh

    Feel

    Empowered

    Maximize

    Cardio Stamina

    No long-term contract

    Our popular month to month plan is offered as pay as you work-out with no long-term contract

    Best equipment

    Practice on the best equipment global brands that addresses a wide range of people

    Excercise round the clock

    Take advantage from gym’s benefits 24 hours a day, 7 days a week in each of the available plans

    Dedicated gym app

    App users can book space at your gym’s classes, with personal trainers more all through your gym app

    What to Bring to Class

    • Water bootle (water will be available)
    • Towel
    • Loose-fitting tank tops and shorts
    • High-athletic socks and sweatbands
    • High-impact sports bra (women)

    Class Prices

    Drop-in
    $5.90
    10 Punch Pass
    $47.20
    1-Month Pass
    $45.00
    3-Month Pass
    $128.90
    1-Year Pass
    $405.00

    The Benefits

    This full-body workout gets you more mobile and stronger both in body and cardio fitness. Active Adults class is as much about getting fit as it is about meeting new people. The benefits are increase range of motion, support body function and movement.

    Strength

    %

    Cardio

    %

    Fat Burning

    %

    Flexibility

    %
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